One of my favorite ways to practice isn't running up and down scales and arpeggios. (although a great exercise in my formative years). I like practicing making MUSIC. Creativity is a muscle, and by putting yourself in a creative musical situation, especially improvisation, is a great way of using all the tools in your toolbox. What's the point of learning an instrument if you don't PLAY.
This is the 2nd video of a series of guitar jams I've been doing. You can download the guitar tab completely for free and I hope you do and enjoy it!
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Download the free 3 page guitar tab here: Download Guitar Tab